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    Back Pain Health Center

    Features Related to Back Pain

    1. Back Pain Tips: Help With Housework

      Simple household tasks can turn into trouble for people with persistent back pain. But following a few general rules can help minimize the risk of injury and keep your back healthy. Lifting. Avoid bending from the back or twisting while lifting objects. Instead, hold the object close to your body wi

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    2. Is Your Job a Pain in the Back?

      Susan, 38, has a high-stress job as a publicist in New York City. She's also predisposed to back problems because she was born with a misalignment in her hips. "I have to sit for long periods of time [at work], so I get really, really stiff," she tells WebMD. Stephen, 43, of Montreal, is under the g

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    3. Getting Rid of That Aching Back

      April 2, 2001 -- Eric Taylor suffered from back pain for almost 30 years. He tried physical therapy, pain relievers, anti-inflammatory medicines, and surgery, but nothing worked. His doctor told him he could have steel rods placed in his spine or put up with the pain for the rest of his life. Taylor

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    4. Exercise Helps Reduce Lower-Back Pain

      Jan. 4, 2000 (Baltimore) -- Low-impact aerobics can reduce chronic low-back pain just as effectively as physical therapy or an exercise program of weight lifting and exercise machines, according to a Swiss study published in the December issue of the journal Spine. "The main finding of the current s

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