Skip to content

    Back Pain Health Center

    Font Size

    Treatments for Cervical Disc Disease: Frequently Asked Questions

    Can I Treat Pain From Cervical Disc Disease on my Own?

    There are several things you can do to relieve pain from a herniated disc or degenerative disc disease. At first, take it easy, and avoid any activities (such as sports or heavy lifting) that aggravate your neck pain. Apply ice to your neck during the first 24 to 48 hours -- this will help reduce inflammation and pain. Wrap the cold source in a towel first to protect your skin, and leave it on for about 20 minutes at a time. After this period, apply heat to the area to help relax sore and stiffened muscles.

    Simple stretching exercises help keep your neck flexible and reduce stiffness. Over-the-counter pain relievers such as acetaminophen or nonsteroidal anti-inflammatory medications -- NSAIDs -- such as ibuprofen can help with the pain, but read the labels carefully and check with your doctor before using them regularly. 

    What Are the Signs I Need to See a Doctor for Cervical Disc Disease Pain?

    See your doctor if neck pain is intense or persists for more than a couple of weeks. However, if the pain gets worse or you have numbness or weakness radiating into your shoulders, arm, or hand, see a doctor immediately. The doctor will take a complete medical history to find out how long you've had the pain and what activities intensify or relieve the pain. You may need diagnostic tests such as X-ray, magnetic resonance imaging (MRI), and computed tomography (CT scan) to determine whether you have cervical disc disease and, if so, where exactly the problem is located.

    Should I See a Physical Therapist for Pain?

    A physical therapist can treat cervical disc disease by evaluating the tissues and joints of your neck to reduce pain and increase your range of motion. Physical therapists sometimes use a technique called neck traction, which gently pulls the head away from the body to open up the spaces between discs and relieve pressure on the affected disc and nerve. During physical therapy sessions, the therapist can show you safe and effective exercises as well as correct postures.

    1 | 2 | 3

    Today on WebMD

    Woman holding lower back
    Or is it another form of back pain?
    Hand on back
    See the myths vs. the facts.
    Woman doing pilates
    Good and bad exercises.
    acupuncture needles in woman's back
    Use it to manage your pain.
    Man with enhanced spinal column, rear view
    pain in brain and nerves
    Chronic Pain Healtcheck
    Health Check
    break at desk
    Woman holding lower back
    Weight Loss Surgery
    lumbar spine
    back pain