I was not a happy mom last spring when I got a call from the health clerk at my son's school saying she had found lice on his little first-grade head.
While I know the critters carry no diseases and don't cause any actual harm -- but for itching --they're still gross. "I felt a sort of panic and dread," said another mother in my son's class, whose child also had lice. "I hated the idea they could be anywhere; it's so hard to see them."
If the sore throat stems from a cold virus, it’s going to need to run its course.
Try these home remedies to help your child feel better:
Make sure he gets plenty of rest and drinks a lot of fluids.
Use a humidifier.
Inhale steam. Run hot water in a sink. Drape a towel over your child’s head to trap the steam, and have him lean over the sink with the water running. Tell him to breathe deeply through his mouth and nose for 5 to 10 minutes. Repeat several times a day. (Be careful not to cause a steam burn, though.)
Apply a warm heating pad or compress to his throat.
Give him frozen treats like ice pops.
Have him sip chicken broth or warm tea with honey. Don’t give honey to a child under 12 months of age.
For an older child:
Have him gargle with warm salt water (1 teaspoon of salt per glass of water).
Give him throat lozenges or hard candy to suck on.
Over-the-counter cold medications may ease symptoms, too. But they won’t help your child get better any faster. Before you give your child any medication, talk to your doctor. And read the label carefully.