Slideshow: Top Reasons Your Child Can't Sleep, Including You
No. 1: They're Too Young!
No. 2: You're the Sleep Aide
No. 3: They're Over-Tired
No. 4: Separation Anxiety
No. 5: No Bedtime Routine
No. 6: Bedtime Stalling
No. 7: Not Enough Nap Time
No. 8: Obstructive Sleep Apnea
No. 9: Snoring
No. 10: Bad Dreams
No. 11: Walking While Asleep
No. 12: Allergies, Asthma, and More
No. 13: Drugs
No. 14: The Teen Body Clock
No. 15: No Pacifier or Teddy Bear
No. 16: A Room That Says, "Stay Up!"
No. 17: Ignoring Tired Cues
No. 18: Screens in the Bedroom
No. 19: Stress
IMAGES PROVIDED BY:
1) Ruth Jenkinson / Dorling Kindersley
2) Kristin Duvall / Photonica
3) Anthony Cain / Flickr
4) Derek E. Rothchild / Workbook Stock
5) Zia Soleil / Iconica
6) Katja Heinemann / Aurora
7) Comstock / Comstock Images
8) Joel Sartore / National Geographic
9) Liane Cary / AGE Fotostock
10) Yellow Dog Productions / Lifesize
11) Juanmonino / the Agency Collection
12) Will and Deni McIntyre / Photo Researchers
13) Zigy Kaluzny / Stone
14) Image Source
15) MIXA
16) Odilon Dimier / PhotoAlto
17) baobao ou / Flickr
18) Bruce Rogovin / Photolibrary
19) Andrea Chu / Stone
SOURCES:
American Academy of Otolaryngology -- Head and Neck Surgery: "Fact Sheet: Pediatric Sleep Disordered Breathing/Obstructive Sleep Apnea."
American Academy of Pediatrics, Pediatrics, November 2005.
American Academy of Pediatrics: "Sleep Position: Why Back Is Best."
Calamaro, C. Pediatrics, 2009.
Children's Mercy Hospitals and Clinics: "Bed Time Can Be a Pleasant Way to End the Day."
Cleveland Clinic: "Insomnia in Children."
FamilyDoctor: "Nightmares and Night Terrors," "Sleepwalking."
Gary Montgomery, MD, medical director, Children’s Healthcare of Atlanta Sleep Center, pulmonologist, certified in sleep medicine.
Harvard Medical School: "Medications That Can Affect Sleep."
HealthyChildren: "Pacifiers: Satisfying Your Baby's Needs."
Iowa State Extension Service: "Fears."
KidsHealth: "All About Sleep," "Why Do Teens Have Trouble Sleeping?" "Tips for Reducing the Risk of SIDS," "Naps," "Sleep Apnea," "Snoring," "Sleepwalking," Sleep and Newborns."
National Sleep Foundation: "Children and Sleep," "How Much Sleep Do We Really Need?" "Backgrounder: Later School Start Times," "Pointers for Parents."
Owens, J. Journal of Developmental and Behavioral Pediatrics, February 2000.
University of Michigan Health Systems: "Sleep Problems."