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Diarrhea, Age 11 and Younger - Home Treatment

Children ages 1 through 11

  • Make sure your child is drinking often. Frequent, small amounts work best.
  • Allow your child to drink as much fluid as he or she wants. Encourage your child to drink extra fluids or suck on flavored ice pops, such as Popsicles. Children ages 4 to 10 should drink at least 6 to 10 cups of liquids to replace lost fluids. Note: Do not give your child plain water, fruit juice, or soda pop unless you don't have any other rehydration fluids available. Fruit juice and soda pop contain too much sugar and not enough of the essential minerals (electrolytes) that are being lost. Diet soda pop lacks calories that your child needs.
  • Cereal mixed with milk or water may also be used to replace lost fluids.
  • If your child still is not getting enough fluids, you can try an oral rehydration solution (ORS).
  • Give your child frequent small meals, at least 6 a day, while he or she is having diarrhea.
    • The best foods for your child are easily digestible foods, such as rice cereal, pasta, breads, cooked beans, mashed potatoes, cooked carrots, applesauce, and bananas.
    • Pretzels or salty crackers can help your child replace the salt lost from diarrhea.
    • Foods containing large amounts of sugar or fat should be avoided.

General tips

  • Do not withhold food from your child. Studies have shown that children who are fed easily digestible foods have shorter episodes of diarrhea.
  • If your child drinks cow's milk, he or she may continue to drink it.
  • Do not give your child prescription or nonprescription medicine to stop diarrhea unless you are told to do so by your child's doctor.
  • Protect the diaper area with zinc oxide or another cream. Diaper rash is common after diarrhea.
  • Wash your hands and your child's hands thoroughly after each diaper change and before each feeding.
  • Until your doctor has assured you that your child's diarrhea is not infectious, your child should not attend school or day care.
  • Learn how to clean up diarrhea safely. Protect your hands with gloves while cleaning up. Wash your hands after you are done cleaning up.

If your child is also vomiting, learn about home treatment for vomiting.

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