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    How do you keep your heart healthy?

    Poll Results

    Exercise regularly


    Eat a heart-healthy diet


    Watch my weight


    All of the above


    This poll is not scientific and is for entertainment purposes only. This poll reflects the opinions of only those Internet users who have chosen to participate and not the opinions of Internet users in general. WebMD is not responsible for the opinions expressed therein. WebMD does not provide medical or any other health care advice, diagnosis or treatment. This poll is not a substitute for professional medical advice and should not be used to diagnose or treat a health problem, disease, or to prescribe any medication. For further information, please read the WebMD Privacy Policy and Terms and Conditions

    Quick Facts

    The Cholesterol Risk

    About 1 in 6 American adults has high total cholesterol of 240 mg/dL or higher. This doubles their risk of developing heart disease, compared to people with low cholesterol.

    Ideally, total cholesterol should be lower than 200 mg/dL.

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    WebMD Video Series

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    Jonathan Sackner Bernstein, MD, talks about the different types of cholesterol and how they affect your health.

    Click here to watch video: LDL or HDL: What's the Difference?

    Heart Health Poll

    How do you keep your heart healthy?

    View Results