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How to prevent them.
Heart health problems include coronary heart disease, an abnormal heart rhythm (arrhythmia), heart valve disease, as well as cardiomyopathy and aorta problems, such as aortic aneurysm, and aortic valve problems.
Why Your Heart Needs A Good Night's Sleep
Chronic lack of sleep and poor sleep quality raise the odds of fatty plaque accumulation in arteries, which increases the odds of heart attack and stroke.
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