Want to know how hard your heart is working during exercise? We breakdown key heart rate numbers, including resting, maximum, and target.

From chest pain to swollen ankles, learn how to spot a weak heart.

Stock up on these heart-healthy staples, rich sources of good fats.

Regular exercise does wonders for your heart. Break a sweat and get your blood pumping to reap these benefits.

Your pet has your heart, but did you know they actually help prevent heart disease, too? Here’s how animals make you healthier.

Did you know that high blood pressure usually has no symptoms? That’s why it’s important to get your numbers checked regularly. Here’s what they mean.

Everyday ways to keep your heart healthy from cardio to flossing.

Keep your ticker strong with this list of doctor-approved staples.

Fasting is gaining in popularity, thanks to its many benefits, but it’s not a good idea for some people.

A diet filled with the right kinds of food is key to preventing heart disease.