Your doctor may suggest you track your progress toward healthy cholesterol levels with the use of a cholesterol diary.
There isn’t good evidence to show that dietary cholesterol alone can raise your odds of heart disease.
If you have high cholesterol, you should talk with your doctor about what you eat, including meat.
Eggs contain cholesterol, which creates confusion as to whether they’re considered healthy.
Many believe that the main benefit of alcohol comes from its ability to raise HDL "good" cholesterol levels.
Many restaurants offer delicious, heart-healthy meals. These tips will help you make eating out healthy and enjoyable.
Can dedicated weight training reduce your high cholesterol by itself?
Feeling under pressure for a long time can raise your risk of high cholesterol and even heart disease.
Your sleep quality affects many aspects of your health, including your cholesterol levels.