To prevent flu -- or any illness -- you've got to stick with a healthy lifestyle.
"I really believe your immune system takes care of a lot of things," says Erica Brownfield, MD, a professor of internal medicine at Emory University School of Medicine in Atlanta. "Even if you've been exposed to the flu, you don't have to get it."
The best flu prevention strategy is basic -- good nutrition, regular exercise, and enough sleep, she tells WebMD. "You can also wash hands frequently, and avoid people who...
Both of these medications may mix poorly with other drugs, like those that treat heart disease, and they may worsen some conditions, like high blood pressure. Ask your doctor or pharmacist which one is best for you.
2. Is it safe to take a decongestant if I have high blood pressure?
Pseudoephedrine is the main decongestant taken by mouth that's available. In general, if your blood pressure is well controlled with medications, then a decongestant shouldn't be a problem as long as you closely watch your BP. This may not be true with certain types of blood pressure drugs, so check with your doctor or pharmacist about what may be best for you.
3. How often should I use nasal spray?
Nasal decongestants work fast to open your airways. But if you use them for more than 3 days in a row, you may end up more stuffy than you were at the start.
Some doctors suggest using a saline spray instead of a medicated spray. It may take longer to work, but you won’t have problems down the line.
4. What's the deal with cough medicine?
An occasional cough clears the gunk from your lungs. But one that goes on and on needs treatment.
On the shelf you'll find tons of cough medicines with a zillion combinations of decongestants, antihistamines, analgesics/antipyretics, cough suppressants, and expectorants. Ask your pharmacist which, if any, would be right for you.