Are you laid up with a bad cold? There's no cure, but lots of medicines can give you some relief from the coughing, sneezing, and stuffiness that go with it.
When you head to the pharmacy to look for an over-the-counter drug, keep in mind there's no such thing as a "perfect" cold medicine. A medication that does the job for your friend may not work for you.
Resist the urge. Little habits -- touching eyes, putting finger to nose, biting nails -- give the flu virus a welcome mat into your system. A day or two later, when the first signs of flu hit you, you'll wonder -- how did I get the flu? When avoiding the flu, you've got to resist those habits.
"These are bad habits for many people," says Robert Schwartz, MD, chairman of family medicine at the University of Miami School of Medicine. "But they are the main way a virus gets into your system, via the...
Here's what you need to know when you search for relief.
Should I take a decongestant or an antihistamine?
It depends on what's bothering you. If your nose and sinuses are stuffed up, a decongestant may help. You can use it alone or combine it with an antihistamine. Remember, though, it can increase your heart rate and may cause anxiety or make it hard to fall asleep.
If you have a runny nose or sneezing, try an antihistamine. Some types may have diphenhydramine, which can make you drowsy. Be careful if you need to drive or use machinery. You can also try non-sedating antihistamines, which don't make you as sleepy.