While you can try to run from a common cold, you can't hide. And you must use common sense before you expose others at work to your cold virus. Findings show that when we're sick with the common cold, we're not very productive. In fact, lost productivity on the job accounts for up to 60% of employer health costs -- more than if the sick employees had taken a sick day.
So, what should you do when you wake up sneezing, congested, and feeling miserable from a common cold?
The CDC reports this year's flu shot may not protect against a strain of influenza that's hitting the U.S.
Q. Does this mean the flu shot is useless?
Not at all. Although this year's flu vaccine doesn't match two of the three main types of flu strains now in circulation, people who did get a flu shot and catch the flu get a much milder disease. This can make a life-or-death difference to people who are at high risk of flu complications, such as pregnant women, young children, the elderly,...
If you are sniffling but not achy or feverish and feel fine otherwise, you probably have allergies. With allergies, you can go to work. Several over the counter options exist for treatment of mild allergies. Some medications which often cause sleepiness are: diphenhydramine or chlorpheniramine; medications with less of this side effect include loratidine and cetirizine. if your symptoms are severe or do not improve with antihistamines, you might want to see an allergist to find out what's triggering your allergies.
Allergy symptoms can rob you of quality of life, especially when they occur day after day. Your allergist can do allergy tests to find out your allergy triggers. Your allergist may then recommend allergy shots (immunotherapy) to help decrease your allergy symptoms.
If your clothes are getting drenched, you most likely have a fever. Drink more fluids and consider seeing your doctor, especially if your fever is over 102 degrees F. That could be a sign that you have the flu. Stay away from work -- and friends -- until you feel better.
If you have a fever plus white patches on your tonsils, you may have strep throat. Strep throat is highly contagious and you may need an antibiotic. Call your doctor for a strep test.
If you've got a tickle in the back of your throat or it feels like you have postnasal drip, your cough is probably from allergies or the common cold. But unless you've got other common cold symptoms such as aches or fever, get dressed and go to work!