Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier
WebMD

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started
My Medicine
WebMD

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion
    WebMD

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community
    WebMD

    Community

    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Cold, Flu, & Cough Health Center

Font Size
A
A
A

Influenza (Seasonal Flu) - Home Treatment

If you have influenza, you can expect the illness to go away on its own in about 7 to 10 days. In the meantime, you can take steps to feel better:

  • Get extra rest. Bed rest can help you feel better. It will also help you avoid spreading the virus to others.
  • Drink plenty of fluids to replace those lost from fever. Fluids also ease a scratchy throat and keep nasal mucus thin. Water, soup, fruit juice, and hot tea with lemon are all good choices.
  • If fever is uncomfortable, sponge your body with lukewarm water to reduce fever. Do not use cold water or ice. Lowering the fever will not make your symptoms go away faster, but it may make you more comfortable.
  • To help clear a stuffy nose, breathe moist air from a hot shower or from a sink filled with hot water.
  • If the skin around your nose and lips becomes sore from repeated rubbing with tissues, apply a bit of petroleum jelly to the area. Using disposable tissues that contain lotion also may help.
  • Elevate your head at night with an extra pillow if coughing keeps you awake.
  • Avoid smoking and breathing secondhand smoke. This is good advice anytime, but it is especially important when you have a respiratory infection like a cold or the flu.
  • Try an over-the-counter medicine to help relieve your symptoms. Be safe with medicines. Read and follow all instructions on the label slideshow.gif. Cough and cold medicines may not be safe for young children or for people who have certain health problems.
    Over-the-Counter Medicine Precautions
    Quick Tips: Giving Over-the-Counter Medicines to Children
    Relieving a Cough

Call your doctor if:

  • Your symptoms improve but then seem to get worse again.
  • You have symptoms of a bacterial infection, such as a new or worse cough that produces yellow, green, rust-colored, or bloody mucus; persistent fever, ear pain, sore throat, sinus pain, or productive cough; or nasal drainage that changes from clear to colored after 7 to 10 days.

WebMD Medical Reference from Healthwise

Last Updated: September 09, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
1
Next Article:

Today on WebMD

hot toddy
15 tips to help you feel better.
man sneezing into elbow
Do echinacea and vitamin C really help a cold?
 
teen girl coughing
Get a good night’s rest with these remedies.
elder berry
Eat these to fight colds, flu, and more.
 
Natural Cold Flu Remedies Slideshow
Slideshow
cold weather
VIDEO
 
Allergy And Sinus Symptom Evaluator
Article
Boy holding ear
Slideshow
 
woman receiving vaccine shot
Article
woman with fever
Article
 
Waking up from sleep
Article
woman with sore throat
Slideshow