What is an MCL injury?
An MCL injury is a sprain or tear to the medial collateral ligament. The MCL is a band of tissue on the inside of your knee. It connects your thighbone to the bone of your lower leg. The MCL keeps the knee from bending inward.
You can hurt your MCL during activities that involve bending, twisting, or a quick change of direction. For example, the MCL can be injured in football or soccer when the outside of the knee is hit. This type of injury can also occur during skiing and in other sports with lots of stop-and-go movements, jumping, or weaving.
What are the symptoms?
You may have swelling, pain, and tenderness. Several hours after you've injured your knee, your pain may increase, and it might become harder to move your knee. You may notice some bruising.
How is an MCL injury diagnosed?
The doctor will examine you and ask questions about your past health. He or she will also ask how you injured your knee and about your symptoms at the time of injury.
Your doctor will check your range of movement, swelling, and tenderness.
What is the treatment?
Most MCL injuries can be treated at home with rest, ice, and anti-inflammatory medicine. Your doctor may suggest that you use crutches and wear a brace that protects but allows for some movement of your knee.
You may need to reduce your activity for a few weeks. But doing gentle movement as advised by your doctor will help you heal.
Your treatment will depend on how severe your injury is.
- Mild or grade 1 injuries usually get better in 1 to 3 weeks and may only need home treatment along with using crutches for a short time.
- Moderate or grade 2 injuries usually get better in about a month. You may need to wear a hinged knee brace and limit how much weight you put on your leg.
- Severe or grade 3 injuries may require wearing a hinged brace for a few months, and limiting weight on the leg for 4 to 6 weeks.