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View AllGetting Vitamins and Minerals From Food
When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?
Foods With Calcium and Vitamin D
Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general.
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View AllSuggested Reads about Food & Recipes
High-Antioxidant Foods to Try
You’ve heard antioxidants are good for you, but do you know the best ways to get them? Find out which foods and drinks to put on your grocery list.
Condiments: Where to Store, When to Toss
You don’t have to store most condiments in the refrigerator, even after you open them. Find out what goes where.
All About Mushrooms
There are thousands of types of mushrooms. Learn all about how they affect your health from WebMD's slideshow, plus ways to cook them and get more in your diet.
All About Herbal Teas
People use herbal teas to relieve many types of health problems. What do these teas look like and what does science say about how well they work? Find out what the experts say with this WebMD slideshow.
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