Next Slideshow Title
IMAGES PROVIDED BY:
Academy of Nutrition and Dietetics: "Antioxidants -- Protecting Healthy Cells," "Benefits of Coffee."
American Institute for Cancer Research: "Tomatoes."
Cleveland Clinic: "6 Surprising Ways Garlic Boosts Your Health."
Nutrition Journal: "The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide."
American Academy of Family Physicians: "Antioxidants: What You Need to Know."
National Institutes of Health Office of Dietary Supplements: "Vitamin A."
New England Journal of Medicine: "Teratogenicity of high vitamin A intake."
Harvard T.H. Chan School of Public Health: "Antioxidants," "Sweet Potatoes."
Acta Scientiarum Polonorum Technologia: "Composition and antioxidant activity of kale (Brassica oleracea L. var. acephala) raw and cooked."
Food & Function: "Nuts, especially walnuts, have both antioxidant quantity and efficacy and exhibit significant potential health benefits."
News Release, American Chemical Society.
Mayo Clinic: "Antioxidants," "Red wine and resveratrol: Good for your heart?" "Does coffee offer health benefits?"
Stanford Medicine: "Antioxidants as Part of Your Cancer Treatment."
Journal of Food Science: "Antioxidant activities of different colored sweet bell peppers (Capsicum annuum L.)," "Antioxidant Properties and Phenolic Compounds of Vitamin C-Rich Juices."
Journal of Agricultural and Food Chemistry: "Effects of different cooking methods on antioxidant profile, antioxidant capacity, and physical characteristics of artichoke."
Journal of Food Science and Technology: "Red pepper (Capsicum annuum) carotenoids as a source of natural food colors: analysis and stability -- a review."
Preventive Nutrition and Food Science: "Effects of Different Cooking Methods on the Antioxidant Properties of Red Pepper (Capsicum annuum L.)"
U.S. Department of Agriculture: "National Nutrient Database for Standard Reference."
Reviewed by Kathleen M. Zelman, MPH, RD, LD on February 17, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.