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Food & Recipes

Features Related to Health & Cooking

  1. Spring Fruit Guide

    Delicious spring fruit—strawberries, apricots, mangoes and rhubarb—is in the market now. This handy guide offers information on picking the best spring fruit and the health benefits of each. Before peaches, plums and berries appear in markets, apricots arrive. Ancient Romans were so impressed by thi

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  2. Fall Fruit Guide

    Crisp apples, tart cranberries, juicy pears and tangy pomegranates are delicious and healthy fruits that are in season now. This handy guide lets you know what each offers nutritionally and helps you choose the tastiest fruit at the market. Sweet, tangy, juicy and flavorful, an apple is nature’s per

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  3. How to Choose the Best Foods for Your Kids at the Grocery Store

    Supermarkets are recognizing Americans’ interest in healthy eating and there are plenty of healthy, yummy foods in almost every aisle of your market. Use our guide to get the kids involved in navigating the store aisles to find the healthy stuff. It can be fun and will help them develop healthy eati

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  4. Slow Cooker Food-Safety Guide

    Slow cookers are certainly convenient, but if used incorrectly they can be hazardous. Temperatures between 40° and 140°F fall into the "Danger Zone" since bacteria thrive in these temperatures, so try to keep food from being in the Danger Zone for too long. Armed with our safety guide, you’ll be mak

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  5. 6 Tips for a Better Burger

    Burgers get a bum rap for being unhealthy, and healthier burgers have the reputation of being bland and dry. Here are 6 tips to make a healthy burger taste great. 1. Add flavor and moisture to lean burgers by incorporating other ingredients into the meat mixture, such as sauteed onions and bell pepp

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  6. Spring Vegetable Guide

    Spring-fresh and nutrient-packed artichokes, asparagus, peas and salad greens are in season now. This handy guide offers information on picking the best spring vegetables and the health benefits of each. Italians have a deep attachment to the artichoke, which is native to the Mediterranean and first

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  7. Apple Buyer's Guide

    Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with h

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  8. Secrets to Making Power Salads

    When you hear "I’ll just have a salad," you probably assume that’s a healthy choice. But salads at restaurants, loaded with dressing and cheese, often pack in far more calories than anyone needs in a single meal—according to research by the American Institute for Cancer Research. Loaded with too muc

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  9. The Healthy Pantry

    While a good shopping list is the key to a quick and painless trip to the supermarket, a well-stocked pantry is the best way to ensure you’ll have everything you need to cook once you get home. EatingWell’s Healthy Pantry includes many of the items you need to prepare the recipes in this book plus a

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  10. Guide to Freezing Fresh Produce

    It is no secret that fresh tomatoes and berries taste better during their summer peak seasons. Freezing produce to preserve it at its most flavorful can you help enjoy it all year long. Here are some easy tips for freezing your favorite fresh vegetables and fruits. The best vegetables to freeze are

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