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Food & Recipes

Features Related to Health & Cooking

  1. Best and Worst Mexican Food

    Love Tex-Mex and Mexican restaurants? Elaine Magee, MPH, RD, lists her picks for the healthiest (and unhealthiest) dishes from several top Mexican restaurant chains.

  2. Why Your Pee Smells Funny After Eating Asparagus

      In every issue of WebMD the Magazine, we ask our experts to answer readers' questions about a wide range of topics. In our July-August 2010 issue, we turned to WebMD's Nutrition Expert, Carolyn O'Neil, MS, RD, to learn just why asparagus makes our urine smell, well, different. A: It's totally norm

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  3. Worst Foods in Your Fridge

    "Recipe Doctor" Elaine Magee lists 10 of the least healthy foods you probably have in your refrigerator and freezer right now -- along with healthier alternatives

  4. 10 Nutrient-Rich Super Foods

    Eat these 10 vitamin-rich super foods every day to boost your intake of vitamins, minerals, antioxidants, and other key nutrients that benefit the body and the immune system.

  5. Blueberries: Nutritious Things Come in Small Packages

    Long before Fats Domino was crooning about "Blueberry Hill," Native Americans used the potent fruit to treat coughs. These tiny little gems do indeed pack a potent punch. They rank the highest of any fruit for antioxidants (those free-radical-fighting powerhouses), and one cup delivers 14% of the re

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  6. Iron Chef Cat Cora Has a New Show, a New Book, and a New Restaurant

    Professional chef Cat Cora is a force to be reckoned with. The only woman, to date, on the Food Network's Iron Chef America, she is also the executive chef for Bon Appetit magazine, a published book author, and founder of Chefs for Humanity, which brings culinary professionals and educators together

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  7. 4 Warning Signs Your Diet May Lack Fiber

    Is your diet short on fruits, vegetables, and whole grains? If so, you may not be getting all the fiber you need -- raising your risks for weight gain, heart disease , and cancer . Though the symptoms of a fiber-poor diet aren't always clear-cut, there are four key warning signs to watch for: Consti

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  8. Fiber: Give Yourself a Fresh Start for Health

    We hear it on all fronts: We need more fiber in our daily diet. The questions for most of us: How much do I need, and exactly how do I get it? If you think the answers involve unreachable goals and endless raw veggies, fear not. Boosting your dietary fiber is as easy as acquiring a few simple habits

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  9. Breakfast Recipes for People in a Hurry

    Need healthy breakfast ideas? These muffins, cookies and scones are easy to grab and go -- and they're all under 300 calories.

  10. Best and Worst Snacks in Your Supermarket

    WebMD "Recipe Doctor" Elaine Magee shares her picks for some of the least healthy snacks you can find in your supermarket -- plus eight easy, healthy alternatives.

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