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Food & Recipes

News and Features Related to Health & Cooking

  1. Meat & Poultry Cooking Guide

    The best way to make sure meat and poultry are juicy and delicious is to cook them to the proper doneness. When you overcook meat and poultry they dry out and become tough—but you don’t want to undercook them either. The most foolproof way to tell when meat is done, whether you’re roasting, grilling

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  2. Fall Fruit Guide

    Crisp apples, tart cranberries, juicy pears and tangy pomegranates are delicious and healthy fruits that are in season now. This handy guide lets you know what each offers nutritionally and helps you choose the tastiest fruit at the market. Sweet, tangy, juicy and flavorful, an apple is nature’s per

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  3. Spring Vegetable Guide

    Spring-fresh and nutrient-packed artichokes, asparagus, peas and salad greens are in season now. This handy guide offers information on picking the best spring vegetables and the health benefits of each. Italians have a deep attachment to the artichoke, which is native to the Mediterranean and first

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  4. Guide to Cooking 20 Vegetables

    If you want more fiber, nutrients and antioxidants in your diet—eat more vegetables! We know it’s tough to expand your vegetable vocabulary when you don’t know how to cook unfamiliar varieties, so we’ve compiled this cooking guide for 20 of our favorite vegetables. Here are some grocery shopping tip

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  5. Apple Buyer's Guide

    Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with h

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  6. Egg Buyer's Guide

    With so many labels and terms crowding today’s egg cartons, what used to be the simple task of buying eggs has become confusing. Here's how to make sense of the labels and choose the right eggs for you. Living conditions of ‘cage free’ and ‘free range’ hens usually are considerably better than those

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  7. Bean Cooking Guide

    Besides being delicious and accepting of just about any flavoring, virtually all types of beans are nutrient powerhouses—rich in protein, folic acid, magnesium and protective phytochemicals. (Choose darker-colored beans, and you’ll benefit even more; recent research confirms that black, red and brow

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  8. Squash Buyer's Guide

    Although available all year, winter squash is best enjoyed during harvest season—late summer through early winter. All varieties of delicious winter squash are packed with the antioxidants alpha and beta carotene. Here you’ll find some tips on what varieties to look for and how to choose them. Shopp

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  9. Green Choices: Meat & Poultry Buyer's Guide

    Meat and poultry labels are confusing these days. What does "Natural" on that package of chicken breast mean? Why does "Certified Organic" cost so much? What’s a meat-eater to do? Our green guide to meat and poultry will help you make choices that are best for you. Grass-fed animals eat nothing but

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  10. Basics of Food Safety

    When you cook at home it’s important to keep food safety in mind. The basic idea is to keep foods at the right temperature (for example, keep perishables properly chilled in your refrigerator) and avoid cross-contamination. Here are a few simple rules to follow. Keep foods cool when you’re shopping:

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