Healthy Seniors Medical Reference
- What to Know About Insomnia as You Age
Insomnia is a common sleep disorder, especially among older adults. Find out what to expect and when you should see your doctor.
- What to Know About Colonoscopies After 50
Find out what you need to know about colonoscopies for those over age 50, including the pros, cons, and alternative options.
- How to Reduce Inflammation as You Age
Step-by-step tips on how to reduce inflammation as you age, including diet and lifestyle changes.
- How to Increase Metabolism After 50
Learn about ways to increase your metabolism after 50, including dietary changes, aerobic exercise, and more.
- Learning After 60
Find out what to expect if you want to learn something new when you’re older than 60.
- Am I Too Old to Wear Contact Lenses?
Is it safe to wear contacts when you’re over 60? Find out what you need to consider.
- Am I Too Old for Clear Aligners?
Is it too late to get clear aligners? Find out what to expect if you get clear aligners as an adult.
- What to Know About Lasik After 60
You may be wondering if you can get Lasik after age 60. Find out if you're a candidate and what to expect.
- What to Know About Hot Flashes After 60 Years Old
Hot flashes can happen to women older than 60 years. Find out what to expect and when you should see your doctor.
- What to Know About Frailty in Older Adults
Frailty is a result of aging, but not all elderly persons are or will be frail. Find out what to expect and when you should see your doctor.
- What to Know About Changing Vaginal Smell After 50
A changing vaginal smell after 50 is common for postmenopausal women. Find out what to expect and when you should see your doctor.
- What to Know About Dizziness in Older Adults
Find out what you need to know about dizziness as an adult over 60, including why it affects older people and other considerations.
- What to Know About CBD Oil For Elderly
CBD is being studied as a treatment for a wide range of conditions. Find out more about how CBD can help you and what risks to consider.
- Breast Implants After 50: What You Should Know
Find out what you need to know about breast implants as an adult over 50 and discover the pros, cons, risks, and benefits.
- The Best Testosterone Boosters for Men Over 50
Declining testosterone levels are common in men over 50. Find out about the best testosterone boosters and when you should see your doctor.
- What to Know About HRT
Find out what you need to know about hormone replacement therapy as an adult over 65, and discover the pros, cons, risks, and benefits.
- How to Increase Energy After 60
Learn about how you can increase your energy levels after 60, from diet to exercise and more.
- What to Know About Dental Implants for Seniors
Dental implants for seniors can be an important part of dental health. Find out what to expect and when you should see your dentist.
- Why Do Older Adults Have More Falls?
Find out more on why older adults have more falls, what to do in case they happen, and how to prevent falls.
- What to Know About Vitamin D Dosage for Older Adults
It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.
- What to Know About Vitamin B12 Dosage for Older Adults
Often, a vitamin B12 deficiency can look like normal signs of aging when, in fact, the deficiency itself is a sign of aging. Read more to discover how much vitamin B12 you should be ingesting as you age, and what the signs of a vitamin B12 deficiency are.
- What to Know About Parkinson’s Symptoms in Adults
Parkinson’s disease is a disease that affects parts of the brain and body. It is typically diagnosed in people after the age of 50. Learn more about its symptoms and how to spot and treat them.
- What to Know About Pneumonia in Older People
Developing pneumonia after the age of 50 can come with new challenges, health concerns, and things to look out for. Read on to know more.
- What to Know About the New Normal Blood Pressure for Older Adults
High blood pressure is a common sign of aging. In 2017, the national guidelines for high blood pressure changed. Find out more about what they are and how they might affect you.
- What to Know About Hysterectomy After Age 60
Hysterectomies can still be performed safely after age 60. Find out what to expect and what different procedures are available.
- What to Know About Flu Vaccines for Seniors
Flu vaccines for seniors are the best protection against the flu. Find out what to expect and what options are best for you.
- Is It Normal to Lose Weight as You Age?
Find out what you need to know about losing weight as you age and when to see your doctor.
- What to Know About Heavy Bleeding After 50
Heavy bleeding after 50 is common for perimenopausal women. Find out what to expect and when you should see your doctor.
- Does Your Voice Get Deeper as You Age?
Find out what you need to know about your voice changing as an adult over 50, and discover the pros, cons, risks, and benefits.
- How to Maintain Vision As You Age
Follow these tips to help maintain your eye health and vision as you age.
- Is Creatine Safe for Older Adults?
Learn about creatine supplementation including if it’s safe for seniors to use, dosage, and if there are any anti-aging benefits to it.
- What to Know About Cognitive Decline in Older Adults
Cognitive decline in older adults. Find out what to expect and when you should see your doctor.
- Health Benefits of Yoga After Hip Replacement
Is yoga after hip replacement beneficial? Find out why yoga can aid in your post-operative recovery and how to ensure your practice is safe.
- Best Diets for Men Over 50
Find out which of the best foods should be included in your diet for optimum health for men past age 50.
- Pregnancy After 50
Is it too late to have a baby? Find out what to expect if you get pregnant when you’re age 50 and older.
- Am I Too Old for Bulbous Nose Surgery?
Is it too late to get bulbous nose surgery? Find out what to expect if you get surgery for your bulbous nose when you're 60 and older.
- Am I Too Old to Remove My Wisdom Teeth?
Is it too late to remove my wisdom teeth? Find out what to expect if you experience wisdom teeth problems when you’re age 50 and older.
- Best Exercises for Senior Citizens
Exercising is an important part of maintaining a healthy life, especially for senior citizens. Learn the main aspects of a healthy lifestyle and some exercises you can do to be safe and healthy at an older age.
- Best Balance Exercises for Seniors
Keeping your balance is important as you grow older. Learn which exercises can help you keep your range of motion and avoid falls.
- No necesita un boleto dorado para seguir activo en la tercera edad
La antigua forma de pensar consistía en mantener a los pacientes mayores en cama por miedo a las caídas. Ahora el enfoque es levantarlos y que se muevan.
- Cuatro factores de la atención apropiada para personas de edad avanzada – Lista para mejorar la salud de personas mayores
Conozca las “4Ms”. Le ayudarán a hablar con su proveedor para que usted pueda crear un plan de atención adecuado para su edad y que se adapte a sus necesidades.
- Planifique para que no se preocupe
La planificación anticipada de la atención puede brindarle seguridad a usted y a quienes se preocupan por usted. Aquí le explicamos cómo comenzar.
- El médico lo atenderá ahora… por teléfono
Con el uso de conferencias telefónicas y chats de video, cada vez más médicos programan visitas de telemedicina con sus pacientes. Esto es lo que puede esperar.
- Que la publicidad no lo engañe: Sí es posible tomar demasiados medicamentos
Todos esos comerciales de televisión pueden hacer que las personas mayores sientan que no están tomando suficientes medicamentos, pero, de hecho, tomar demasiadas medicinas puede ser peligroso. Aquí le explicamos la razón.
- Atención de salud para personas de edad: enfatice sus prioridades
No deje que sus médicos sean los únicos al volante. Es importante que usted tenga un papel activo en el cuidado de su salud.
- Cómo aprovechar mejor las citas con el doctor
¿Cómo obtienes respuestas a tus preguntas y sientes más confianza en la atención que recibes? Aprende cómo prepararte para las citas y prevenir problemas de salud a medida que envejeces.
- La tercera edad y el sistema de salud: Cómo adaptarse a las innovaciones
La atención médica es muy diferente a lo que era incluso hace solo un par de años. Ponte al día para que puedas obtener la mejor atención ahora.
- Movilidad y Acceso: Cómo prepararte para los cambios que necesitas
A medida que envejeces, moverte y realizar tus tareas diarias puede resultar más difícil. Aquí te explicamos cómo puedes prepararte para esos cambios.
- Nutrición y ejercicio después de los 70
Tus necesidades de nutrición y ejercicio cambian a medida que envejeces. Esto es lo que debes hacer ahora para obtener lo que necesitas para mantenerte saludable y activo.
- Cómo puedes ser tu defensor de atención de salud
La mejor atención médica se logra cuando colaboras activamente con tu médico. Aprende cómo ser tu propio defensor en temas de salud para así recibir las mejores opciones de tratamiento para tus necesidades.