Healthy Seniors Medical Reference

Learn more about senior nutrition programs and how they aim to help older adults on a fixed income have access to healthy food.

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Find out how to clean hearing aids, including the best types of cleaning agents and what not to use.

Apoaequorin, the main ingredient in Prevagen, is an over-the-counter dietary supplement that claims to improve mild memory loss linked to aging. Find out what's in it, what the possible side effects are, and more.

Learn how to choose a walker for older adults by considering different styles, features, and more.

Find out what you need to know about multivitamins as an adult 65 or older, and discover the pros, cons, risks, and benefits.

Your metabolism slows down as you get older. Find out what to expect and when you should see your doctor.

Learn about the keto diet, find out if it's a good option for people over 50, and understand the benefits and risks.

Find out what you need to know about going vegan as an adult over 50, and discover the pros, cons, risks, and benefits.

Find out what you need to know about running as an adult over 50, and discover the risks and benefits.

Learn about the benefits of working after retirement.

Find out which carbs to cut back on when you’re over 50.

Find out how dynamic stretches can help with strength, flexibility, balance, and endurance.

Find out which exercises you should avoid after 50 and what you can try instead.

Find out what exercise equipment can help older people stay in shape.

Before you bring a new dog home, you should find out which breeds make the best pets for seniors.

Living alone after 60 has its own unique set of challenges. Find out what you need to know about living alone after 60 to combat loneliness.

Liquid vitamins are best for older adults. Find out what to expect and how to take them safely.

Find out which probiotic strains should be in your diet for optimum health in older adults.

Anxiety is common in older adults. Find out what to expect and ways to manage this condition.

Brain shrinkage is a normal part of the aging process. Find out what to expect and how you can maintain your brain health.

Your heart changes as you get older. Find out what to expect and when you should see your doctor.

Fish oil, when taken daily, has many health benefits but older adults have different nutritional needs. Find out how to take fish oil if you are older.

Find out what you need to know about dehydration as an adult over 60.

Find out more about the cancers most common for older adults and what you need to know about them.