Healthy Seniors Medical Reference
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What to Know About Senior Nutrition Programs
Learn more about senior nutrition programs and how they aim to help older adults on a fixed income have access to healthy food.
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How to Clean Your Hearing Aids
Find out how to clean hearing aids, including the best types of cleaning agents and what not to use.
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Apoaequorin: What You Need to Know
Apoaequorin, the main ingredient in Prevagen, is an over-the-counter dietary supplement that claims to improve mild memory loss linked to aging. Find out what's in it, what the possible side effects are, and more.
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How to Choose a Walker for Older Adults
Learn how to choose a walker for older adults by considering different styles, features, and more.
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What to Know About Multivitamins for Seniors
Find out what you need to know about multivitamins as an adult 65 or older, and discover the pros, cons, risks, and benefits.
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How Much Does Your Metabolism Slow Down as You Age?
Your metabolism slows down as you get older. Find out what to expect and when you should see your doctor.
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What to Know About the Keto Diet After 50
Learn about the keto diet, find out if it's a good option for people over 50, and understand the benefits and risks.
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Going Vegan After 50
Find out what you need to know about going vegan as an adult over 50, and discover the pros, cons, risks, and benefits.
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What to Know About Running After Fifty
Find out what you need to know about running as an adult over 50, and discover the risks and benefits.
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Working After Retirement
Learn about the benefits of working after retirement.
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Worst Carbs for Adults Over 50
Find out which carbs to cut back on when you’re over 50.
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Best Dynamic Stretches for Older Adults
Find out how dynamic stretches can help with strength, flexibility, balance, and endurance.
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Exercises to Avoid After 50
Find out which exercises you should avoid after 50 and what you can try instead.
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Best Exercise Equipment for Older People
Find out what exercise equipment can help older people stay in shape.
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Best Dogs for Seniors
Before you bring a new dog home, you should find out which breeds make the best pets for seniors.
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What to Know About Living Alone After 60
Living alone after 60 has its own unique set of challenges. Find out what you need to know about living alone after 60 to combat loneliness.
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What to Know About Liquid Vitamins After 60
Liquid vitamins are best for older adults. Find out what to expect and how to take them safely.
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Best Probiotic Strains for Older Adults
Find out which probiotic strains should be in your diet for optimum health in older adults.
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What to Know About Anxiety in Older Adults
Anxiety is common in older adults. Find out what to expect and ways to manage this condition.
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Which Area of the Brain Is Most Susceptible to Shrinkage as We Age?
Brain shrinkage is a normal part of the aging process. Find out what to expect and how you can maintain your brain health.
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What Happens to Your Heart as You Age?
Your heart changes as you get older. Find out what to expect and when you should see your doctor.
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What to Know About Fish Oil Dosage for Older Adults
Fish oil, when taken daily, has many health benefits but older adults have different nutritional needs. Find out how to take fish oil if you are older.
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What to Know About Dehydration in Older Adults
Find out what you need to know about dehydration as an adult over 60.
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The Most Common Cancers in Older Adults
Find out more about the cancers most common for older adults and what you need to know about them.
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