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    50+: Live Better, Longer

    News and Features Related to Healthy Seniors

    1. 10 Foods You and Your Grandkids Should Eat

      You love your grandkids. They're the cutest and smartest on the block. Chances are you take every opportunity to spend time with them. That probably means choosing meals and snacks together. What’s the smartest choice? "Growing kids typically have voracious appetites. They need lots of calories for

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    2. Diabetes Power Foods: Whole Grains and Fiber

      Imagine this food: It's low in calories. It makes you feel full. And you can eat as much of it as you want. Too good to be true? It's fiber and it is real. You can find it in fruits, vegetables, legumes, nuts, and whole grains. Most everyone should eat more fiber -- especially if you have diabetes.

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    3. Eating to Control Diabetes and Blood Sugar

      What you eat -- and when you eat it -- can affect your blood sugar levels. These food tips, in addition to following your doctor’s advice, can help keep your blood sugar levels in check. "When you’ve spent a lifetime developing eating habits, you can't just flip a switch and change them overnight,"

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    4. Getting Help: Meals Delivered at Home

      Having meals delivered at home can be handy for nearly everyone -- no matter your age, income level, or mobility. These days, there are many options for meal delivery, from Meals on Wheels to gourmet meal delivery. So whether you’re just too busy to cook, or a medical condition makes preparing meals

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    5. Aging Brain, More Trouble With Financial Decisions?

      By Randy Dotinga HealthDay Reporter MONDAY, Sept. 30 (HealthDay News) -- Years of research have produced conflicting findings on aging's effects on brainpower. Now, a new study says that people aged 65 to 90 are significantly less likely than their younger counterparts to make what researchers defin

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    6. Little Benefit Seen in Repeat Bone-Density Testing

      By Kathleen Doheny HealthDay Reporter TUESDAY, Sept. 24 (HealthDay News) -- For many seniors, it may not be worthwhile to undergo frequent imaging tests to see if they're at risk for broken bones, a new study suggests. Repeating a bone-mineral-density test four years after the initial one did not pr

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    7. 2 Questions May Reveal Seniors' Impending Decline

      By Robert Preidt HealthDay Reporter TUESDAY, Sept. 17 (HealthDay News) -- Mobility is a key indicator of healthy aging, and doctors should screen older patients for signs of physical decline, say the authors of a new review. For the study, published Sept. 18 in the Journal of the American Medical As

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    8. Older Age May Mean Fewer Hangovers

      By Randy Dotinga HealthDay Reporter FRIDAY, Sept. 13 (HealthDay News) -- Here's some good news for anyone who's ever woken up fuzzy-headed and bleary-eyed after a night of heavy boozing: New research suggests that hangovers fade with age. A large study of Danish people finds that hangover symptoms a

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    9. Video Game May Erase Effects of Aging on the Brain

      By Brenda Goodman HealthDay Reporter WEDNESDAY, Sept. 4 (HealthDay News) -- A specially designed video game may help sharpen mental skills that fade with age, a new study shows. The study, which is published in the Sept. 5 issue of the journal Nature, tested a video game that was created by brain sc

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    10. Middle-Aged Health Behavior a Matter of Degrees

      By Mary Elizabeth Dallas HealthDay Reporter THURSDAY, Aug. 29 (HealthDay News) -- Middle-aged Americans with a college degree are more likely to make healthy lifestyle changes when confronted with a health problem than those who dropped out of college or never went, new research finds. The way in wh

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