Healthy Seniors News & Features
- Never Too Late to Lose Weight
A recent study -- the largest yet on obesity and mortality -- has found that the more overweight you are, the higher your risk of death.
- Battling Nature (Part 2): Human Potential
This is the second in a three-part series on what scientific discoveries are revealing about the aging process and how the findings will change the way people age.
- Battling Nature (Part 1): Genetic Possibilities
Learn more about the field of genetics and the future possibility of targeting certain genes to slow the aging process.
- Eating Well, Aging Well
Here are a few essential components of a good diet for older people.
- Getting Older, Feeling Better
Regular exercise is particularly important for older adults, for a variety of health reasons. Read here for more information.
- Ginkgo Biloba: The Fountain of Youth?
Ginkgo biloba has become one of the most popular dietary supplements in the United States. This article reviews the potential benefits of this herb, and discusses how to determine whether it is a useful addition to your own diet.
- Supplements to Boost Your Health
Learn about the 5 nutritional supplements that benefit many older adults.
- Battling Nature (Part 3): Soldiers in the Field
This is the last in a series on what scientific discoveries are revealing about the aging process and how the findings will change the way people age.