I had no inkling I had heart disease until December 2005, when I had two minor episodes of mild angina (pain in the chest area). My primary care physician ran an electrocardiogram but saw nothing abnormal. I was an athletic, lean 53-year-old who ate nutritious foods. He decided I was just stressed and gave me the go-ahead to go to Nicaragua on vacation.
But while there, the angina went from mild to severe. The pain would come and go, but on three separate occasions the pain was the most massive...
But before you break out that cocktail shaker, know this: Some doctors aren’t sure if those healthy effects come from the alcohol or from other good lifestyle choices that light drinkers make. So if you don’t drink already, don’t start. Diet and exercise also provide many of the benefits listed above.
Heavy drinking can make you more likely to get serious health problems like liver disease, cancer, and peptic ulcers, among others. Regular or high alcohol use can hurt your heart and lead to diseases of the heart muscle, called cardiomyopathy. Binge drinking can cause irregular heart rhythms called arrhythmias. This is why you can’t save up all your “moderate” doses during the week and then tie one on during the weekend.
Who Shouldn’t Drink?
Alcohol can be harmful for some people. Talk to your doctor if you have one of these conditions and aren’t sure whether you should drink or not:
Obese people, pregnant women, and anyone with a history of alcoholism should not drink. Certain medications don’t mix well with alcohol. These usually come with a warning sticker from your pharmacy that tells you not to drink while you take them.