A plant-based diet can be good for your heart.
If you’re eating mostly or only fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy, you may cut your odds of getting heart disease, high cholesterol, high blood pressure, and type 2 diabetes, compared to a diet that includes a lot more meat.
There are many different types of plant-based diets. The three most common ones are:
: No animal products such as meat, eggs, or dairy products.
Pericarditis can be acute (occurring suddenly) or chronic (long-standing).
What Are the Symptoms of Pericarditis?
When present, symptoms of pericarditis may include:
Chest pain. This pain is frequently sharp and located in the center of the chest. The pain may radiate to the neck and shoulders, and occasionally, the arms and back. It can be made worse when lying down, coughing, or swallowing and may be relieved by sitting forward.