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    One Drink Might Temporarily Bump Up Heart Risk

    But within 24 hours, that same beverage can be generally protective, study suggests

    WebMD News from HealthDay

    By Steven Reinberg

    HealthDay Reporter

    WEDNESDAY, March 2, 2016 (HealthDay News) -- In as little as an hour after sipping a glass of wine or enjoying a cocktail, your risk of heart trouble and stroke may go up, new research suggests.

    The good news is that within 24 hours, that same alcoholic beverage may protect against heart problems and stroke, the Harvard University researchers said. But, heavy drinkers don't seem to get those protective effects.

    "Heavy drinking increases risk both in the short term and the long term, but drinking smaller amounts has different effects in the subsequent hours than it does in the subsequent days and weeks," said lead researcher Elizabeth Mostofsky. She's an instructor at the Harvard School of Public Health and a postdoctoral fellow at Beth Israel Deaconess Medical Center in Boston.

    It's possible that the higher risk that occurs in the hours after drinking small amounts of alcohol may be outweighed by the long-term health benefits of moderate drinking, she said.

    "If you drink, do so in moderation," Mostofsky said. "There is consistent evidence that heavy drinking raises the risk of heart attack and stroke both in the long and short term."

    It's important to note, however, that this study did not prove a cause-and-effect relationship. It only showed an association between drinking alcohol and heart disease and stroke risk.

    The study was published March 2 in the journal Circulation. The findings were also to be presented Wednesday at an American Heart Association meeting in Phoenix.

    Moderate drinking is defined as up to one drink a day for women and up to two drinks a day for men, according to the 2015 Dietary Guidelines for Americans. The guidelines define heavy drinking as more than four drinks a day for women (or more than eight drinks a week). For men, heavy drinking is more than five drinks in a day or 15 or more in a week.

    The guidelines define one drink as a 12-ounce beer, 5 ounces of wine or 1.5 ounces of distilled spirits.

    After having a drink, blood pressure rises and blood platelets, which are essential for clotting, become stickier, increasing the risk of heart attack and stroke, Mostofsky said.

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