Heartburn Symptoms: A Pharmacist's Guide to Treating Heartburn
Try these tips to ease heartburn symptoms.
Treating Heartburn Symptoms Over the Counter
Although lifestyle can help ease heartburn symptoms, many people with
recurrent acid reflux will still need medications to ease their discomfort.
Fortunately, there are plenty of options for over-the-counter heartburn
"There are a couple of different kinds of heartburn medicine to
consider," says Weart. "Most people with heartburn choose antacids
first, which are quick to take effect, but short-acting. That means if you take
an antacid in the middle of the night, you may wake up again a couple of hours
later with recurrent heartburn. H2 receptor blockers are much more effective in
the long run."
Isn't there something that offers the fast relief of the antacid, and the
long-lasting benefit of the H2 blockers? In fact, there is. "Some heartburn
medicines combine antacids with the H2 blockers," says Weart. "These
drugs, like Pepcid Complete, offer a fixed combination of the two medications.
Or you can do the same thing by taking your favorite antacid with an H2
You can also plan ahead to avoid heartburn. If you're going out for a big
meal as a treat, and know you might be eating some foods you shouldn't, take
your heartburn medicine early. "Take an H2 blocker (like Tagamet or Zantac
OTC) about an hour or two before the meal, and it will kick in and
suppress the acid that's causing heartburn symptoms before they start,"
If you have two or more episodes of acid reflux per week, you may want to
try taking a 14-day course of over-the-counter Prilosec, a heartburn medicine
in a class of drugs called proton pump inhibitors (PPI's). These medicines shut
off acid production more completely and for a longer period of time.
"That's the standard treatment for frequent heartburn," says Weart.
These heartburn medicines should be taken 30 minutes to an hour before a full
meal (not just a cup of coffee and piece of toast) to maximize their
About half of those who complete the 14-day treatment will no longer have
recurrent heartburn. You can try this course of heartburn medicine up to three
times in a year; after that, says Weart, you should really seek a physician
referral for long-term therapy.