HIV and Your Body
HIV and Your Bones
The loss of bone density is common in people with HIV, and it means your bones can break more easily.
To help preserve bone density:
- Get more calcium and vitamin D.
- Keep your weight at a healthy level.
- Don’t drink or smoke.
- Get regular exercise.
Also, ask your doctor about medications that can help with bone loss.
HIV and Your Brain
When your immune system is weak, you are more likely to get infections that can cause inflammation in the brain and spinal cord. That can lead to confusion and other thinking problems as well as weakness, headaches, seizures, and balance problems.
HIV can also affect your mental health. Many people with HIV have depression or anxiety.
When the disease is very far along, you can get dementia and have problems remembering things.
To stay as healthy as possible, take your medications as your doctor prescribed and keep your doctor informed about any symptoms you notice.