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    Irritable Bowel Syndrome (IBS) Health Center

    Living & Managing

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    Coping with IBS is more than just taking your medications. Get tips for dealing with the stress and lifestyle changes that come with living with irritable bowel syndrome.  

    Living and Coping

    Are favorite foods triggering your IBS? Check out this article.

    Tracking your symptoms can help you figure out what triggers your IBS. This will help you get started.

    There’s much you can do to tame IBS. These tips will help get you on track.

    Ease your stress and anxiety -- and IBS symptoms -- with behavioral therapy and hypnosis. Click here to learn more.

     

    Learn about the link between stress, anxiety, and IBS -- and what to do about it.

    Everything from foods and certain medications to your menstrual period can worsen IBS symptoms. Learn more here.

    Share your IBS stories and read about others' experiences. Click here to enter a web site dedicated to providing support.

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