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Men's Health

Features Related to Men's Health

  1. 12 Easy Beard Care Tips

    Growing a beard can be an expression of freedom, but it’s also a commitment. Beards don't take care of themselves any more than your lawn or your nails. They need some upkeep.  "If you don't pay any attention to your beard, pretty soon, you're going to look like a wanderer from the Alaskan wild," sa

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  2. Exercises for Better Sex

    To "keep your sex life awesome," exercise physiologist Rich Weil suggests these top five "sexercises." Though the following exercises are geared toward men, they also work great for women who want a boost to their sex life. Pushups. If you're going to pick just one exercise to do, this is the one to

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  3. Abs: From Flab to Fab in Four Weeks

    A buff belly, a sizzling six-pack. You're here because you want abdominals that rock and if you're like the rest of us, you want them now. OK, there's no such thing as instant abs, but with the dynamic duo of a healthy diet and a spare tire-smoking workout, how does four weeks to a better belly soun

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  4. Fit and Healthy Men: Wellness Tips From the Pros

    When you're an NFL player, rushing hundreds of yards while trying to block or tackle 300-pound guys is just part of the routine. To be a pro, you've got to be in top shape. "They have to be strong and powerful," Barry Rubin, head strength and conditioning coach of the Philadelphia Eagles, says. "The

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  5. What Men Don't Know About Shaving

    Basic shaving can be quick and easy. Just pick up a razor and drag it across your face until the stubble’s gone. A really good shave, on the other hand, requires a little more effort and know-how. Even if you've been shaving for years, you might learn something, from dermatologists and a barber who’

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  6. 5 Common Mistakes Men Make After Divorce

    Adapting to life after divorce is hard for guys under the best of circumstances. But you can make it easier on yourself, your ex, and your children if you avoid some of the most common mistakes. Too many men seek out a new relationship before the dust has settled on their divorce, says psychologist

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  7. How Low Testosterone Affects Your Health

    Pete Evans knew something was wrong when he had sudden problems getting an erection. At 52, he had always had an active sex life. Even the bone marrow transplant he underwent in the summer of 2009 had little effect on his libido. Then, six months after the transplant, he lost his ability -- and his

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  8. How to Get Out of a Midlife Crisis

    Many men go through a phase when they take a hard look at the life they're living. They think they could be happier, and if they need to make a big change, they feel the urge to do it soon. These thoughts can trigger a midlife crisis. By realizing you're in this phase, then making wise choices, you

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  9. Does Working Out Affect Testosterone Levels?

    If you’re a man with low testosterone, exercise may help.  Doctors and fitness professionals still have a lot to learn about exercise and its effects on testosterone. Several factors besides your workout are involved. But one thing is clear: You need to make exercise a habit in order to get the bene

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  10. Father's Day Presents: Skin and Body

    Another Father’s Day doesn’t have to mean another tie, book, or photo mug. Opt for a gift that will help him look and feel great. We asked Michael Gold, MD, a dermatologist at Gold Skin Care Center in Nashville, to share his top picks. 1. A Close Shave Gillette Fusion ProGlide Power Razor  No other

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