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Men's Health

Features Related to Men's Health

  1. Flat Abs for Men: Go-to Exercises

    Flat abs symbolize peak physical fitness, and in the celebrity tabloids abs have also become a kind of yardstick for sex appeal. But the craze for buff abs isn’t only about looking good without a shirt. Training the abs is often associated with vanity, but that perception is changing, thanks to the

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  2. 'Women's' Diseases Men Get, Too

    If you've never met a guy with breast cancer - and odds are good that you haven't - Terry Mautner is happy to be your first. "I've worn it as kind of a badge of courage, or whatever you want to call it. I like to engage people in conversation about it because they find it so unusual or interesting,"

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  3. Men's Top 7 Abdominal Training Mistakes

    Michael R. Esco, PhD, CSCS, HFS, describes seven common fitness mistakes men make when working onon getting flat abs.

  4. Low Testosterone: How to Talk to Your Doctor

    Asking about symptoms of low testosterone might seem embarrassing. Just talking about it  might make you feel like you’re light in the manhood department. But if you’re wondering about low testosterone, you’re far from alone. Low testosterone becomes more common with age, affecting millions of men i

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  5. 7 Muscle Foods for Men

    Building abs and sculpting muscles starts long before you ever hit the gym. Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along with lifting weights. The right formula will fuel workouts, repair muscle tissue, and help you sculpt your phys

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  6. 6 Marriage Mistakes Men Make

    Men, we don’t mean to nag, but you may be making mistakes that risk ruining your marriage. In fact, if you are a typical man, you are likely making several and making them often. Don’t believe us? Ask your partner. Now, before you get all defensive, this isn't about blame. These are sometimes subtle

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  7. Rafael Nadal's Secrets for Success

    Rafael Nadal does not remember the first time he held a tennis racquet. He was too young -- 3 years old, maybe 4. But that racquet must have felt just right in his small hands. By age 5, he was a regular at the local tennis club in his hometown of Manaco,  on the Spanish island of Mallorca. Winning

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  8. Men: Do You Need a Health Tune-Up?

    Guys, you are not invincible. That's the message men's health experts wish you would learn. The earlier, the better. You already know the drill: That means a good diet, frequent exercise, and routine trips to the doctor. But it's often not until men are into their 60s, after decades of self-neglect,

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  9. Men's Top 5 Gut-Busting Diet Mistakes

    You tell yourself you are putting in the work to slim down your midsection, but the mirror is telling you something entirely different. There's your belly, hanging over your belt. What's that about? Before you lose the belt, remember that there's more at stake than looking buff. Excess belly fat can

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  10. Q&A With True Blood's Stephen Moyer

    As sexy vampire Bill Compton in the hit HBO series True Blood, actor Stephen Moyer has earned heaps of praise and thousands of fans. Though he started his acting career on stage in his native England, he's truly come into his own as a film and television actor, appearing in more than a dozen movies

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