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It's Never Too Late to Stop Procrastinating

You can break the cycle of putting off important tasks you can be doing today.

How to Kick the Habit continued...

"The habit of resisting the feeling of recoiling will become inherent," promises Knaus. "I believe when brain scans are perfected, they will show that your brain will change -- structural changes will follow behavioral changes."

And the best approach of all? "Ask yourself if, in the end, this is something you need to do," McMeekin says. Maybe it could be delegated. Often we need to delegate."

One catch: You can't put off the decision to delegate.

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