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Men's Health

News and Features Related to Men's Health

  1. Kitchen Switches to Tackle Your Cholesterol

    The doctor said you need to work on your cholesterol numbers. What does that even mean? It means if you don’t do something, you’re likely to get a buildup of sticky gunk called plaque in your arteries. That’s the stuff that leads to heart disease, and it’s bad news. You can fix the problem with chan

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  2. 6 Simple Steps to Help You Lose That Gut

    You know where you want to be. Now all you have to do is get started and keep on going. Use this roadmap to get results, whether it’s to trim your gut, fit into an old suit, or get on board with your doctor’s advice. Should you hit the treadmill first, or clean out your fridge? Or do you have to do

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  3. Easy Ways to Lower Your Blood Pressure

    Think the only way to get your high blood pressure down is to push away the salt shaker? Nope. From the kitchen to the gym and beyond, here are some tricks to help you get your readings back in line. Did you hate this root vegetable when you were a kid? Take another stab at it.  Beets have nitrite,

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  4. Yes, You Can Do That at Your Age

    Found: The Fountain of Youth. It’s at your local gym, or the bike path in the park, or the sidewalk in your neighborhood. Basically, it’s anywhere but your couch. “You can’t help getting older, but you don’t have to be old,” says Stella Volpe, PhD, chair of the department of nutrition science at Dre

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  5. Get a Sharper Image: Grooming Tips for Guys

    You still feel as young and active as you did during college. Wouldn't it be great to look more like you did in your 20s, too? You can’t take the years off, but you can get a little bit of the old you back. “There are more options for men today than there ever have been,” says San Diego-based dermat

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  6. Crunch Time: 5 Ways to Power Through Stress

    All of us have to deal with stress on a day-to-day basis. What matters is how you handle it. Some guys have all the right moves, don't they? Their troubles melt away like ice on a hot summer’s day. If you want to be one of them, use these five tips to put stress in its place. Know when you're about

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  7. How to Keep Your Competitive Edge at Work

    It’s your first meeting with a potential new client. There’s a lot riding on it. The company is counting on you to bring home the business. Your wife needs you to bring home the bacon. You’re just trying to keep it together and do the best job you can. Believe it or not, the ace pitcher or star forw

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  8. Is Your Sex Life Normal?

    You just got home from a romantic dinner with your partner. You have candles burning in the bedroom and soft music playing in the background. When it’s time to get intimate, though, you realize you’re not quite ready. It’s stressful, but it’s also normal for your body and your libido to change as yo

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  9. Every Guy’s Guide to Healing Your Knee Tendon

    Bashir Zikria knew he was too old to dunk a basketball. But the younger guys at the gym were teasing him, so this was a matter of pride. “Still,” he says now, “you might expect an orthopedic surgeon to know better!” He recalls, “They were in their 20s, talking trash, so I bet them I could at least g

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  10. Not Your Average Joe

    "There is no magic pill for staying fit," says chiseled actor Joe Manganiello, of True Blood and Magic Mike fame. He has convincingly played the roles of a mythically strong werewolf and a built-like-a-truck male stripper. Goals -- in and out of the gym, he says -- are achieved through self-control

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