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Men's Health

News and Features Related to Men's Health

  1. Sports Medicine for Common Injuries

    That sports-filled weekend was a big thrill. But now it’s over, and you’re feeling it. Your back aches. Your ankle is sore. You can’t remember where you put the ibuprofen. After all that testosterone-filled fun, it’s time to take stock of your bumps and bruises. You need to see where you stand, phys

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  2. Lose Your Love Handles

    So there’s a little more of you to love than there used to be. No big deal, right? You’ll eat a salad every once in a while. Go for a wrap instead of bread on that sandwich. Carbs out. Greens in. Except that sounds an awful lot like a diet -- a four-letter word that means no more fun food. Forget th

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  3. 6 Simple Steps to Help You Lose That Gut

    You know where you want to be. Now all you have to do is get started and keep on going. Use this roadmap to get results, whether it’s to trim your gut, fit into an old suit, or get on board with your doctor’s advice. Should you hit the treadmill first, or clean out your fridge? Or do you have to do

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  4. Yes, You Can Do That at Your Age

    Found: The Fountain of Youth. It’s at your local gym, or the bike path in the park, or the sidewalk in your neighborhood. Basically, it’s anywhere but your couch. “You can’t help getting older, but you don’t have to be old,” says Stella Volpe, PhD, chair of the department of nutrition science at Dre

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  5. Kitchen Switches to Tackle Your Cholesterol

    The doctor said you need to work on your cholesterol numbers. What does that even mean? It means if you don’t do something, you’re likely to get a buildup of sticky gunk called plaque in your arteries. That’s the stuff that leads to heart disease, and it’s bad news. You can fix the problem with chan

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  6. Train Like a Pro: Tips for the Weekend Athlete

    Don’t let anyone tell you the glory days of sports are behind you. There’s the weekend pickup game. An occasional round of golf. And the company softball tournament is next month. You’ve still got it! If you’re not careful, though, you could hurt yourself. Basketball, softball, and golf injuries sen

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  7. Easy Ways to Lower Your Blood Pressure

    Think the only way to get your high blood pressure down is to push away the salt shaker? Nope. From the kitchen to the gym and beyond, here are some tricks to help you get your readings back in line. Did you hate this root vegetable when you were a kid? Take another stab at it.  Beets have nitrite,

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  8. How to Keep Your Competitive Edge at Work

    It’s your first meeting with a potential new client. There’s a lot riding on it. The company is counting on you to bring home the business. Your wife needs you to bring home the bacon. You’re just trying to keep it together and do the best job you can. Believe it or not, the ace pitcher or star forw

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  9. Get a Sharper Image: Grooming Tips for Guys

    You still feel as young and active as you did during college. Wouldn't it be great to look more like you did in your 20s, too? You can’t take the years off, but you can get a little bit of the old you back. “There are more options for men today than there ever have been,” says San Diego-based dermat

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  10. Crunch Time: 5 Ways to Power Through Stress

    All of us have to deal with stress on a day-to-day basis. What matters is how you handle it. Some guys have all the right moves, don't they? Their troubles melt away like ice on a hot summer’s day. If you want to be one of them, use these five tips to put stress in its place. Know when you're about

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