You may have heard some buzz about vitamin D and multiple sclerosis. There are some hopeful signs that it can ease your symptoms, but researchers still have a lot of work to do before we know for sure.
"There's no perfect study," says Matthew McCoyd, MD, an MS specialist at Loyola University Medical Center. But some research suggests several ways that vitamin D can be good for you, whether you have MS now or want to keep it at bay:
Bee stings, cobra venom, and hookworms are things you usually avoid -- unless you have multiple sclerosis. Then, you might be willing to try them to help ease your symptoms. And what if recycling stem cells or going gluten-free could fix your immune system? Would you give it a go?
Let's separate the science from the wishful thinking.
Some lifestyle approaches, such as exercise, have been proven to help with fatigue, depression, memory, and bladder control. Others, such as vitamin Dsupplements,...