You may have heard some buzz about vitamin D and multiple sclerosis. There are some hopeful signs that it can ease your symptoms, but researchers still have a lot of work to do before we know for sure.
"There's no perfect study," says Matthew McCoyd, MD, an MS specialist at Loyola University Medical Center. But some research suggests several ways that vitamin D can be good for you, whether you have MS now or want to keep it at bay:
There are four types:
Relapsing-remitting. This is the most common form. You have flare-ups followed by periods without symptoms, called recovery.
Primary-progressive. With this type, you do not get the ups and downs. Your symptoms get worse over time.
Secondary-progressive. You get flares and recovery periods at the start, then symptoms steadily worsen.
Progressive-relapsing. This form is very rare. Symptoms worsen from the start. You experience...