Preventing Gum Disease When You’re at Risk for Heart Disease
Gum Disease and Heart Disease continued...
You might not realize it, but some of your daily medicines could contribute to gum disease. Certain drugs for diabetes, allergies, depression, pain, and high blood pressure can have an effect on your oral health. If your dentist and health care team is aware of all the medicines you take, you'll be less likely to run into problems.
Try to eat a well-balanced diet. There's no magic food that will cure gum disease, but getting enough calcium and vitamins in your diet could reduce the risk of periodontal disease. You should also make an effort to relax and lower the stress level in your life. Stress hormones like cortisol cause inflammation throughout the body -- that's bad for your gums and your heart.
Build a medical team
We once considered heart health and dental health as relatively unrelated. We know better now. The body is a single organism, after all. If you have heart disease, ideally your dentist or periodontist should work directly with your cardiologist. Think of them as members of your medical team. If you can collaborate with them and develop a treatment plan, you're bound to be healthier -- in more ways than you might expect.