Skip to content

Osteoporosis Health Center

Features Related to Osteoporosis

  1. Newer Osteoporosis Treatments Build Stronger Bones

    No matter which osteoporosis drug your doctor chooses for you, it's helpful to know as much as possible about how the disease has affected you. One way to tell is to ask about your "markers." What a difference a decade makes. In 1995, Fosamax, the first medication in a class of drugs called bisphosp

    Read Full Article
  2. Can You Reverse Osteoporosis?

    For many people, hearing "You have osteoporosis" is startling. Some hear it in the hospital after breaking a hip. Others get the news after getting a bone density test. Osteoporosis is most common in women after menopause, people with osteoporosis in their family, and people with a small frame. But

    Read Full Article
  3. Drink Less for Strong Bones

    Heavy drinking is a health risk for many reasons, including the effects on bones. Research shows that chronic heavy alcohol use, especially during adolescence and young adult years, can dramatically affect bone health and increase the risk of osteoporosis later in life. What do doctors advise? Drink

    Read Full Article
  4. The Truth About Vitamin D: What Kind of Vitamin D is Best?

    What kind of vitamin D is best? The recommended form of vitamin D is vitamin D3 or cholecalciferol. This is the natural form of vitamin D that your body makes from sunlight. Supplements are made from the fat of lambs' wool. However, a clinical study reported in 2008 suggested that vitamin D2 works a

    Read Full Article
  5. The Truth About Vitamin D: How Can You Get Enough Vitamin D?

    How can I get enough vitamin D? Thirty minutes of sun exposure to the face, legs, or back -- without sunscreen -- at least twice a week should give you plenty of vitamin D. But this much direct sun exposure might also expose you to potentially dangerous levels of cancer-causing UV radiation. And unl

    Read Full Article
  6. The Truth About Vitamin D: Vitamin D Food Sources

    Which foods contain vitamin D? Surprisingly few foods contain vitamin D -- unless it's added to the food. That's because your body is built to get vitamin D through your skin (from sunlight) rather than through your mouth (by food). But once your body has enough, it doesn't matter whether you got it

    Read Full Article
  7. The Truth About Vitamin D: Drug Interactions

    Does vitamin D interact with other medications? Yes. Steroid medications such as prednisone can interfere with vitamin D metabolism. If you take steroid drugs regularly, discuss vitamin D with your doctor. The weight loss drug orlistat -- brand names include Xenical and Alli -- may cut absorption of

    Read Full Article
  8. The Truth About Vitamin D: How Much Vitamin D Do You Need?

    How much vitamin D do I need? In November 2010, the Institute of Medicine's expert committee set a new "dietary reference intake" for vitamin D. Assuming that a person gets virtually no vitamin D from sunshine -- and that this person gets adequate amounts of calcium -- the IOM committee recommends g

    Read Full Article
  9. Osteoporosis: On the Cutting Edge of Bone Health

    For years, we've thought we understood osteoporosis: it's a disease in which the bones become more and more fragile as they lose density, usually due to aging, menopause, and other factors like lack of calcium and vitamin D in the diet. But today, advances in research are shedding new light on osteo

    Read Full Article
  10. 12 Foods to Boost Bone Health

    If you've been diagnosed with osteoporosis you know you need to lots of vital nutrients, like calcium and vitamin D. Turns out breakfast may be the best time to give your bone health a lift. Most of the foods and beverages now fortified with calcium are start-your-day kinds of tastes: Orange juice.

    Read Full Article
Displaying 21 - 30 of 58 Articles << Prev Page 1 2 3 4 5 6 Next >>

Today on WebMD

Women working out and walking with weights
Reduce bone loss and build stronger muscles.
Chinese cabbage
Calcium-rich foods to add to your diet.
woman stretching
Get the facts on osteoporosis.
Porous bone
Causes, symptoms, risk factors, and treatment.
senior woman
Woman holding plate of brocolli
wrist xray
Superfood for Bones
mature woman
sunlight in hands
man and woman in front of xray
woman with dumbbells