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Osteoporosis Health Center

Features Related to Osteoporosis

  1. 12 Foods to Boost Bone Health

    If you've been diagnosed with osteoporosis you know you need to lots of vital nutrients, like calcium and vitamin D. Turns out breakfast may be the best time to give your bone health a lift. Most of the foods and beverages now fortified with calcium are start-your-day kinds of tastes: Orange juice.

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  2. Male Osteoporosis: Bone Mass Matters

    Real men get osteoporosis, too. As many as 2 million American men already have osteoporosis, the bone thinning that makes bones brittle and porous and at likely to fracture. Twelve million men are at risk, and may have early signs of bone loss and low bone density, called osteopenia. But given that

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  3. The Effects of Smoking on Bone Health

    Whatever your age, the effects of smoking on bone health can't be ignored. The years from childhood until age 30 are prime time for building bone mass. "If an adolescent is smoking, they will not develop maximum bone mass. They will end up with a smaller skeleton and less bone mass, compared to a no

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  4. Osteoporosis and Diet: Recipes for Strong Bones

    When you've been diagnosed with osteoporosis you want a diet with a steady supply of bone-building nutrients. The delicious dishes that follow offer a bevy of calcium and vitamin D, which form the foundation of a diet for a sturdy skeleton, as well as other nutrients critical for bone health, includ

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  5. Osteoporosis and Diets

    Weight loss and bone loss can sometimes go hand in hand. Doctors know that women with anorexia, who severely restrict calories for a long time, are at increased risk for osteoporosis. The eating disorder interferes with hormones needed to maintain bone, not to mention the foods people need to build

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  6. Picking the Right Osteoporosis Medicine for You

    When it's time to choose an osteoporosis medicine, you have lots of options. In the past 10 years, science has come a long way in helping women treat their bone problems. First step: Make sure you're getting adequate calcium and vitamin D, advises Eve Scopelitis, MD, an internist with Ochsner Medica

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  7. 6 Medical Conditions Linked to Osteoporosis and Bone Loss

    You probably know some of the leading risk factors for osteoporosis -- being female and past menopause, smoking, or having a small frame. But did you know that some fairly common medical conditions are also among the causes of osteoporosis bone loss? If you have one of these conditions, either becau

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  8. Bone Scans and Bone Health Screenings

    A bone density scan can detect thinning bones at an early stage. If you already have osteoporosis, bone scans can also tell you how fast the disease is progressing. But an abnormal bone scan can create as many questions as it answers. Who should get a bone density scan, and what do the results mean?

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  9. 5 Lifestyle Steps for Better Bone Health

    If your doctor says you have thinning bones -- osteopenia or osteoporosis-- it's critical to take steps to slow the progression of this disease. Calcium, exercise, no smoking, no excess drinking, bone density tests -- all these are necessary, says Kathryn Diemer, MD, professor of medicine and osteop

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  10. What Causes Osteoporosis? And Why?

    Your bones are alive and constantly growing -- not static, like you see them drawn in books. Bones continually change throughout your life, with some bone cells dissolving and new bone cells growing back in a process called remodeling. With this lifelong turnover of bone cells, you replace most of y

    Read Full Article
Displaying 31 - 40 of 59 Articles << Prev Page 1 2 3 4 5 6 Next >>

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