Next Slideshow Title
IMAGES PROVIDED BY:
United States Department of Agriculture Agricultural Research Service: “Dark Green Leafy Vegetables.”
National Institutes of Health Office of Dietary Supplements: “Magnesium.”
Oregon State University Linus Pauling Institute Micronutrient Information Center: “Potassium.”
United States Department of Agriculture National Nutrient Database for Standard Reference Release 28.
Zhu, L. PLOS One, October 8, 2012.
Morton, D. Journal of Bone and Mineral Research, January, 2001.
Sahni, S. The Journal of Nutrition, October 2008.
National Institutes of Health Office of Dietary Supplements: “Vitamin C.”
Cleveland Clinic Wellness: “Daily Wellness Tip.”
Silk company web site.
Hooshmand, S.Journal of Nutrition, September, 2011.
NIH Osteoporosis and Related Bone Diseases National Resource Center: “Osteoporosis Overview.”
National Institutes of Health Office of Dietary Supplements: “Calcium.”
Reviewed by Maryann Tomovich Jacobsen, MS, RD on February 16, 2016
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.