Julia (not her real name) was no stranger to motherhood -- her first child
was 14 months old when her second was born -- so she wasn't expecting any real
surprises when it came to her sex life. It would subside for a while, she
figured, then gradually get back on track.
Instead, Julia discovered a strange arithmetic followed the arrival of baby
No. 2: Fatigue, stress, and general chaos somehow increased by a factor of 10.
Was the rumor she'd heard true? Do kids obliterate their parents' sex life
"I tell my kids, a locked door in the morning means Mom and Dad are having
time together. And sometimes my husband and I schedule to take time off when
the kids are at school just to share some special moments; then we really steam
things up!" — A.L., 46, Columbus, NJ
"When my son was young, he hated naps, so we'd let him play in his room while
Mom and Dad 'took a nap.' He never knew what we really did." — J.Y., 53,
"My husband and I set our alarm early and make love before...
No doubt about it: Where parents of one child outnumber their offspring, a
second baby shifts the whole dynamic. "The balance changes," says
family therapist Carleton Kendrick. Or, as Julia puts it, "The couple
should be the pillar of the house. Instead the house becomes a giant toy
Usually, by the time a second child arrives, the first is old enough to be
somewhat independent -- and a handful. Nursing the new baby is hard enough, but
add a kid in the "terrible twos" and the workload more than doubles.
Meanwhile, the consequences are real: On average, parents with kids spend just
20 minutes a week being intimate, according to Anne Semans and Cathy Winks,
co-authors of The Mother's Guide to Sex.
According to Kendrick, the solution is in seeing these issues as
opportunities for a new kind of intimacy: "In my experience, sex is
actually better for couples with kids, after a little work."
Tips for Keeping Your Sex Life Alive
Redefine. "Make sex mean slow kisses in the morning," says
Kendrick. "For husbands, this might be a few minutes of stroking your
wife's hair. You start reconnecting in this new way, and then the other ways
aren't such a leap."
Reconnect. "Don't talk about the kids all the time," Julia
says. "It's tempting, but you have to avoid it. Talk about whatever it is
you used to talk about together. Keep those conversations alive."
Get creative. Babysitters can take kids on l-o-n-g walks around the
block, Kendrick notes. In general a couple would do well to revisit
adolescence: "Get in the car, park somewhere. Or run off into the woods for
an hour. I don't mind saying that that worked rather well in my own
Be spontaneous. Rediscover the living room. Julia and her husband
often exported their sex life to the couch, she says.
Be realistic. Finally, don't be afraid to declare a hiatus from sex;
your body may insist. Removing that stressful question mark from the bedroom,
experts note, is a positive first step toward harmonious evenings down the
Julia agrees that her sex life ultimately experienced a rebirth, so to
speak. In some ways, motherhood actually made her a better and happier lover.
"I'm more in touch with different parts of my body," she says. The
evidence seems to support this assertion: Last year she gave birth to her
Originally published in the September/October 2007 issue of WebMD the