Losing Love Has Similarities to Addiction
Aftermath to a Romantic Breakup Is Marked by Withdrawal, Relapse, and Cravings
Falling Out of Love continued...
"Romantic love evolved to start the mating process," Fisher tells WebMD. "Attachment evolved to help you sustain this relationship."
So what can the jilted do since there are no halfway houses for this addiction? "There should be," Fisher says. "It needs to be taken more seriously."
Her advice: "You've got to treat it as an addiction, and get rid of the cards and letters and don't call or write the person who jilted you. Don't try to make friends with this person for at least three years. Get exercise, which drives up dopamine and optimism. One thing we found in the study is that time does heal. Don't ruminate about what's happened, because if you do, you're going to plummet into depression."