Kelley Ellis, a structural engineer in Sugar Land, Texas, wanted suggestions for an easy skin care regimen that battles aging skin and breakouts. Read on to learn what Mary Ruth Buchness, MD (a medical, surgical, and cosmetic dermatologist in New York City) and Laurie Polis, MD (director of Dermatologic Services at the SoHo Skin and Laser Dermatology Group, also in Manhattan) had to say about this not-so-unusual dilemma.
Q: I'm in my 30s and want to use anti-aging products. I also need to treat breakouts, but don't want a complicated regimen. Help!
If you lived with acne as a teenager, you probably heard all sorts of advice about why you developed acne and what you should do about it. “You eat too many potato chips!” “You don’t wash your face enough!” “Cut down on the chocolate!”
The fact is that most of what you thought you knew about acne as a teen -- and much of what you may think you know about adult acne -- is probably a myth. Here are some common acne myths.
Acne Myth 1: Adults don’t get acne.
Not true. Surveys have found that...
Your 30s mark the beginning of your skin's indecisive years -- you'll get oilier and drier. The oil glands on the face actually become larger with age, which leads to large pores. But no matter how oily your complexion seems, your skin loses the ability to retain water in your 30s.
A moisturizing cleanser like CeraVe Hydrating Cleanser ($11.99) gently rinses away dirt and oil while delivering lipids, the essential fats the skin needs to retain water and keep skin cells healthy.
Daily sunscreen is the most effective tool for fighting the signs of aging. A broad spectrum formula (that blocks both UVA and UVB rays) uses the physical sunscreentitanium dioxide, which tends to deflect a wider range of UV rays and be less irritating than chemical versions. Back up your sun protection with a powder like Bare Minerals SPF 30 Natural Sunscreen ($28) for touch-ups during the day.
Wearing an antioxidant serum such as Aveeno Active Naturals Positively Radiant Triple Boosting Serum ($14.99) under your sun protection helps minimize age spots. Antioxidants also add another layer of protection from UV rays because they deflect damage and offer backup for sunscreen.
A: Polis says:
The good news for women who are battling the unfair combination of breakouts and wrinkles is that many anti-aging ingredients also fight acne. For example, a serum like L'Oréal Skin Genesis Pore Minimizing Skin Re-Smoother ($19.99) exfoliates dead cells while also absorbing excess oil, which helps prevent breakouts. I'd wear this under moisturizer and makeup.