When wintry weather settles in, how do you make sure that when Jack Frost nips at your nose you don’t end up with frostbite?
Plan ahead to make sure you're prepared for the winter weather, emergency medicine specialist Thomas Tallman, DO, tells WebMD.
Tallman has seen more than his share of cold-weather injuries as a staff physician at the Cleveland Clinic's Emergency Services Institute and as an on-call doctor at the football games of the Cleveland Browns.
"When you're wet or exposed to high...
If you're embarrassed to talk about your problem or don't know how to begin the conversation with your doctor, here are a few tips to ensure that your first appointment is no sweat.
When to Call Your Doctor About Heavy Sweating
How do you know that you have a problem with excessive sweating? Here are a few clues:
You produce so much sweat that you soak through your shirt, pants, or socks
You sweat even when it is cool outside or you aren't exercising
You sweat at night, especially if you soak through your sheets
You have other symptoms, such as chest pain or heart palpitations, shortness of breath, fever, or unintentional weight loss
A number of different doctors treat hyperhidrosis. You can start by seeing your primary care doctor or call for an appointment with an internist or dermatologist.
What to Tell Your Doctor About Your Heavy Sweating
When you go in for your first doctor's visit, it helps to know a little bit about your sweating patterns and what seems to trigger heavy sweating. In the days or weeks before your appointment, keep a diary of the following information:
How many times a day do you have to change your clothes?
How many times a day do you bathe or shower, and what type of soap do you use?
What methods have you tried (such as antiperspirants or absorbent foot pads) to control excessive sweating?
How has heavy sweating affected your life -- for example, have you had to change social plans, lost friends, or been affected at work because of hyperhidrosis?
Do you experience any skin irritation at the site of the heavy sweating?
How does heavy sweating affect you emotionally? Do you ever get sad or angry because of it?