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    Sleep Disorders Health Center

    Insomnia Directory

    Insomnia is a condition of not being able to fall asleep, stay asleep, or get the benefits of sleep. Insomnia can be its own disorder or a symptom of physical illness. It can also be caused by menopause, depression and anxiety, certain prescription medicines, stress, too much caffeine, drug abuse, chronic pain, and poor sleeping habits. Follow the links below to find WebMD's comprehensive coverage about insomnia, its causes, symptoms, treatment, and much more.

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    Thumbnail: Why Can't I Stay Asleep?

    The first step toward sleeping through the night is understanding what’s causing the interruptions.

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