Skip to content
My WebMD Sign In, Sign Up

Kick Insomnia Out of Bed

If you’ve had difficulty sleeping for more than a month, the problem has become chronic.  Be sure to tell your doctor, who may refer you to a sleep clinic. If you have insomnia, you need to act. It usually doesn’t go away on its own.

You may not have realized all the changes that can affect your sleep. Now that you know what to expect, you can work on getting the best sleep possible.

Myths and Facts About Insomnia

Wide awake again? Get the facts and put these insomnia myths to bed.
View slideshow