You may reduce your chances for
urinary incontinence by:
pelvic floor (Kegel) exercises to strengthen your
- Staying at a healthy weight. For more information, see the topic
- Quitting smoking. Smoking causes coughing, which can make it
harder to control your urine. Quitting smoking relieves coughing. For more
information, see the topic
WebMD Medical Reference from Healthwise
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