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Your Guide to Incontinence & Overactive Bladder
An all-encompassing guide to understanding incontinence and OAB.
The Latest in Incontinence & Overactive Bladder
Overactive Bladder, Urinary Incontinence Common in Middle-Aged Women
December 22, 2021
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Browse More on Incontinence & Overactive Bladder
An Active Life With an Overactive Bladder
Twila Yednock was happy to finally be diagnosed with overactive bladder, and she hasn’t let the condition slow down her pursuit of what she loves.
Be Prepared for OAB Accidents
With attention and a few day-to-day changes, you can adjust to a new lifestyle and even curb frequent overactive bladder accidents altogether.
How to Prevent UTIs
Need to pee over and over? Kick that burning discomfort to the curb and learn how to prevent UTIs.
What Causes Me to Leak Pee?
Don't let a little pee hold you back. Here are a few solutions to help control your bladder.
Treat the Symptoms
A pee diary, diet changes, and hormone therapy can help your urge incontinence.
A list of healthy habits you can make to help your urge incontinence and cut back on bathroom breaks.
Retrain Your Bladder
Two steps you can take to strengthen your pelvic muscles and relax your bladder.
Diet Tips for OAB
Foods and drinks you should avoid to cut down on bathroom breaks.
What Are My Treatment Options?
An expert explains your choices for better bladder control.
Overcome the Stigma
Don’t let incontinence steal your confidence.
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