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How to Stop Wasting Time
Medically Reviewed by Dany Paul Baby, MD on August 22, 2023
Figure Out Your Goals
1/15
Keep Track
2/15
Prioritize
3/15
Schedule Your Day
4/15
Do the Hard Stuff First
5/15
Write It Down
6/15
Is It Worth Your Time?
7/15
Don’t Cheat
8/15
Just Start It!
9/15
All Your Time Counts
10/15
Your Computer Can Help
11/15
Set Time Limits
12/15
Email: The Black Hole of Time Wasting
13/15
Take a Lunch Break
14/15
Schedule Good Stuff
15/15