Living & Managing

Are you suffering from back pain? Here you’ll find tips to help you live with and manage back pain.

Sleep Tips for Back Pain Back pain can make getting a good night's sleep difficult. Try these tips to make sleeping a little easier.
Lifestyle Tips for Living With Chronic Pain Learn about lifestyle changes that can ease pain: relaxation techniques, exercise and healthy eating, and more.
Maintaining Intimacy When You're in Pain Intimacy is possible, even with pain. Learn how you can have a healthy, satisfying relationship in spite of your back pain.
Slideshow: Good and Bad Exercises for Low Back Pain You may feel like resting, but moving is good for your back. See exercises that may help your pain.
Slideshow: Everyday Activities With Low Back Pain When you have low back pain, common activities like climbing stairs and driving might be harder. Learn the best moves to help you feel better.