Health & Balance: Exercise to Relieve Stress

Reviewed by Jennifer Casarella on September 27, 2020

Top 10 Fitness Facts

A list of 10 benefits of fitness -- including exercise for stress management.

Top 10 Fitness Facts

The Sweat Boost

Learn how exercise affects the immune system.

The Sweat Boost

Success Over Stress

Find the best stress-reduction option for your lifestyle.

Video: Success Over Stress

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