Health & Balance: Exercise to Relieve Stress

Medically Reviewed by Shruthi N, MD on July 22, 2024
Written by WebMD Editorial Contributors
1 min read

A list of 9 benefits of fitness -- including exercise for stress management.

Top 9 Benefits of Exercise

 

Learn how exercise affects the immune system.

What to Know About Sweating

 

Find the best stress-reduction option for your lifestyle.

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