IMAGES PROVIDED BY:
American Childhood Cancer Organization: “For Families.”
National Cancer Institute: “Caring for the Caregiver.”
Cancer.net: “Online Resources for Caregivers,” “How Caregivers Can Take Care of Themselves.”
Caregiver Action Network: “Defining the Help You Need.”
Family Caregiver Alliance: “Taking Care of YOU: Self-Care for Family Caregivers.”
KidsHealth: “Taking Care of You: Support for Caregivers.”
American Psychological Association: “Stress and Sleep.”
National Sleep Foundation: “Sleep Hygiene.”
American Academy of Family Physicians: “Nutrition: Tips for Improving Your Health.”
University of Wisconsin at Oshkosh: “Stress Reduction and Relaxation Techniques.”
Mayo Clinic: “Stress relief from laughter? It’s no joke.”
Reviewed by Hansa D. Bhargava, MD on January 02, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.