How Can I Prevent Cancer?
Tips for cancer prevention include:
- Avoid smoking. If you do smoke, quit.
- Avoid too much sun exposure and wear sunscreen outdoors.
- Eat a nutritious diet and exercise regularly.
- Maintain a healthy weight.
- Get proper cancer screening for your age, gender, and risk factors.
- Take proper precautions around carcinogens and industrial chemicals, such as wearing gloves and making sure there is enough ventilation.
- Watch your alcohol intake.